What Are The Best Foods For a Paleo Diet?

Fats – Coconut oil, Olive oil, Macadamia Oil, Avocado Oil, Grass fed Butter

Nuts – Almonds, Cashews, Hazelnuts, Pecans, Pine Nuts, Pumpkin Seeds, Sunflower Seeds, Macadamia Nut, Walnuts

Fruit – Apple, Avocado, Blackberries, Papaya, Peaches, Plums, Mango, Lychee, Blueberries, Grapes, , Lemon, Strawberries, Watermelon, Pineapple, Guava, Lime, Raspberries, Cantaloupe, Tangerine, Figs, Oranges

If you consume only the foods on the list above, you will notice your health improve and you will look and feel better. Of course, always eat in moderation and not surfeit. If you eat sensibly and follow this diet, the results will be fantastic. Do give it a go.

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