5. Learn more paleo recipes
The paleo diet, though slightly restrictive, does not have to be bland. There are many excellent cookbooks on the market dedicated to paleo recipes. Grab a book and try out the recipes. Your food will taste better and you’ll have variety. This will go a long way in making sure you stick with the paleo diet.
These are just a few methods you can use to improve your health and see faster results while on the paleo diet. You will lose weight faster, look better and feel great if you use the above tips while on the paleo diet.