In the States next week is Thanksgiving. A shortened work week, travel and an oft-gluttonous tryptophan ingesting Holiday. For the recipes this week I’m including a special section for Thanksgiving, I hope you find something delicious and healthy. Happy Thanksgiving.
How to minimize the impact of your cheat day.
How well does bacon fat keep, should you worry about what pigs are eating and will white noise generators help you sleep are all covered.
Fairly in depth look at Vegetable Juicing if you’re interested and new to the topic.
For when you have to have Korean BBQ
Not what I thought, but interesting. Even more interesting: Make Better Hard-Boiled Eggs By Baking Them in The Oven, Not Boiling Them
The folks at Paleo Diet Lifestyle has the entire meal planned out.
From Robb Wolf
From Whole 9, the folks behind the Whole 30 program. Here’s their updated Thanksgiving.
A bunch of salad ideas, not strictly paleo so you’ll have to watch for sugar in dressings.
From the folks at Primal Palate
From Erica at “Stuff I Make My Husband”.
From Practical Paleo
From NorthWest Cave Girls.
If that’s not enough, here’s a search on Mark’s Daily Apple with a ton of Thanksgiving ideas.
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- Keratosis Pilaris, what foods to add, what food to aviod? [34:35]
- Paleo vs. Raw Foods [44:00]
- Small meals vs large meals and controlling blood sugar [48:23]
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