Mark looks at some more foods.
I’m sure you don’t need this, right?
Editor’s Note We’ll skip the new year hubbub and I already missed the 2012 year in review. I want to direct your attention to this Wellness E-book Bundle Sale over at Food Renegade. Not all Paleo but “Well Fed” plus fermentation, freezer cooking and Paleo slow cooking seem to make this a good deal. There [...]
Haven’t seen any data but the talk referenced suggests 2/3’s of people might not be able to be sugar cravings by diet alone.
Mark’s follow on list of those you don’t need to buy organic.
Articles The Case for Drinking as Much Coffee as You Like – Lindsay Abrams Another study on the benefits of coffee. Lots of coffee. Taking a Stand for Office Ergonomics Main stream media is also on board with not sitting all day. Are You Eating These Important Supplemental Foods? Heh, bite sized cows. Recipes Freezer [...]
Heh, bite sized cows.
Another study on the benefits of coffee. Lots of coffee.